Made For Birth; The VBAC Podcast For Birth After Cesarean

I’m sitting down with Jessica Gable, a registered nurse turned doula who is passionate about low-intervention hospital birth and childbirth advocacy. Jessica has supported countless moms, including t…

It’s here, Mama—launch day! 💛 

My book You’re Not Broken, You’re Postpartum is officially out in the world, and in this special episode, I’m giving you a gift: I’m reading the introductory chapter str…

When your birth story doesn’t go as planned, it can leave a mark on your heart that shows up in postpartum in ways you didn’t expect. In this episode, I’m opening up about my own journey—becoming a m…

Why Dilation Doesn’t Predict Birth

You’ve heard it. You’ve maybe even stressed over it:

“You’re only 1 cm…”

“You’ve been 4 cm for weeks…”

“You’re not making any progress.”

But here’s the truth: Your cervi…

Let’s get one thing straight: your provider’s fear should not be the reason you say yes to something in birth.

In this episode, we’re diving into how fear-based counseling shows up in VBAC consults an…

You’ve heard it before—“Just trust your doctor.”

But what if trusting yourself mattered just as much?

In this episode, I’m breaking down what it really means to advocate for your birth, especially when…

You’re in labor. You’re doing everything right. But suddenly… things slow way down.

Is something wrong?

Maybe not at all.

In this episode, we unpack one of the most misunderstood reasons labor “stalls” …

Desperate for labor to start? You’re not alone. But mama, before you chug the castor oil or speed-walk your neighborhood like it’s a race track, this episode is your wake-up call.

We’re busting 10 com…

If your first breastfeeding journey felt harder than it should’ve been… it probably was. And you’re not crazy for thinking something wasn’t right.

In today’s episode, I’m joined by Jaimie—an Internati…

You’re not lazy. You’re not ungrateful. You’re not doing it wrong.
You’re carrying the postpartum mental load—and it’s invisible, exhausting, and absolutely real.

In this episode, we’re naming the weig…

Today’s episode is a little different—in the best possible way. I’m finally sharing all the exciting things that have been happening behind the scenes in my business (and believe me, there’s a lot to…

In this powerful episode, Baylee, a labor and delivery nurse pulls back the curtain on her two cesarean births—and the emotional and personal growth that came with each one.

Her first birth happened e…

Planning to birth without an epidural? This episode is your prep talk and power boost. I’m breaking down three tools every mama needs in her back pocket when preparing for an unmedicated birth—and tr…

Did you know that the right birth education could be the difference between a smooth, empowered VBAC and a repeat C-section you didn’t want? 🤯

Most hospital childbirth classes barely scratch the surfa…

Birth isn’t just physical — it’s emotional, it’s mental, it’s soul-deep.

In today’s episode, I’m sitting down with the incredible Jessica Rushing to talk about what happens when emotions take center s…

When it comes to deciding between a VBAC or a repeat cesarean, too many mamas are left with surface-level info and a whole lot of fear. And let’s be honest—that’s not good enough when it comes to one…

Did you know that the way you position your body during labor can literally make or break how smoothly things progress? 🤯

Most hospital births still default to pushing flat on your back—but here’s the…

Today we’re talking about something every pregnant woman deserves to know: how to advocate for yourself in pregnancy and birth — without apology, without fear, and without shrinking to make others co…

Did you know the way you breathe during labor can literally transform your entire birth experience?

Your breath isn’t just about getting oxygen—it’s one of the most powerful tools you have to ease pai…

🚨 Labor has started… now what?!

That first contraction can feel exciting—and a little overwhelming. But don’t worry, you’re not winging it. In this episode, I’m walking you through exactly what to do …