Episode 39: How to Thrive Eating Out at Restaurants
- Author
- Brad Dieter, Jay Woith
- Published
- Thu 24 Sep 2020
- Episode Link
- https://mi-live.simplecast.com/episodes/episode-39-how-to-thrive-eating-out-at-restaurants-__QGPiGa
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of how you can maintain or lose weight and continue on the path to success while enjoying eating out and traveling.
