Episode 32: Fats; what are they, what they do, and why we need them.
- Author
- Jay Woith, Brad Dieter
- Published
- Tue 01 Sep 2020
- Episode Link
- https://mi-live.simplecast.com/episodes/episode-32-fats-what-are-they-what-they-do-and-why-we-need-them-VK6qexO1
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about fats!
