Episode 31: Carbs, what they do and why we need them.
- Author
- Brad Dieter, Jay Woith
- Published
- Mon 31 Aug 2020
- Episode Link
- https://mi-live.simplecast.com/episodes/episode-31-carbs-what-they-do-and-why-we-need-them-YO29j1hD
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about carbohydrates!
