Episode 17: Swapping Macros, Protein Toxicity, and Compound Exercises
- Author
- Jay Woith, Brad Dieter
- Published
- Fri 10 Jul 2020
- Episode Link
- https://mi-live.simplecast.com/episodes/episode-17-swapping-macros-protein-toxicity-and-compound-exercises-ykPBZh__
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
