Intermediate | 早睡早起身体好 | Early To Bed And Early To Rise Makes A Man Healthy | Mandarin Chinese Story

Going to bed early and getting up early is a widely accepted lifestyle that is beneficial to health and efficiency of work and study. However, it becomes more difficult for people to get to bed early nowadays due to varied reasons. In today’s story, we are going to discuss why we shouldn’t force ourselves to get up early when we slept late the night before. 

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