Why Quick Fixes FAIL
- Author
- Lynda Lee Smith
- Published
- Sun 30 Sep 2018
- Episode Link
- https://lyndaleesmith.libsyn.com/why-quick-fixes-fail
In this episode Lynda discusses why a "Quick Fix" for your body will not work. We all know people who have tried fad diets and crazy workout programs to attempt to get back in shape. There are a few specific reasons why the majority of people never achieve or maintain the body they want.
