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Lynda Lee Smith's Guide to Health and Wealth - Podcast

Lynda Lee Smith's Guide to Health and Wealth

This podcast is about creating the health and wealth you have always wanted for yourself, no matter where you are beginning from. Whatever situation you find yourself in, it is possible to change your decisions and change your life. This podcast will tell you how you can accomplish your goals, based on small changes that will impact your life dramatically over time.

Investing Health & Fitness Business Fitness & Nutrition
Update frequency
every 8 days
Average duration
19 minutes
Episodes
72
Years Active
2018 - 2022
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The Power of Two!

The Power of Two!

In this episode Lynda and Doug discuss the significance of having a partner who supports your goals as though they were their goals. Relationships are tricky enough without two people being on separa…

00:17:32  |   Wed 28 Sep 2022
You are the CEO of Your Own Life (Re-release 2022)

You are the CEO of Your Own Life (Re-release 2022)

In my latest podcast, I discuss the limitations we place on ourselves by the way we think. It's important to NOT be your own greatest obstacle to the success you want in your life. Understand that no…

00:26:48  |   Wed 07 Sep 2022
Set No Boundaries

Set No Boundaries

In this podcast, Lynda discusses why you should NEVER set limiting beliefs on yourself. You should always work to your POTENTIAL, and not your current level of performance, whether you are talking ab…

00:17:49  |   Tue 06 Sep 2022
NewsShowTV - Portugal

NewsShowTV - Portugal

In this podcast hosted by Dietmar Goetz, Lynda is a guest as they discuss the correlation between the lasting trauma of child abuse and: 1) High School Dropout Rates; 2) Substance Abuse; 3) Suicide R…
00:40:04  |   Sun 01 May 2022
Ultra Distance Runner Stan Cottrell Part 2

Ultra Distance Runner Stan Cottrell Part 2

In this podcast, Lynda continures her interview with her longtime friend Stan Cottrell. Stan is a Guinness Book of World Record holder for Ultra Long Distance running. This episode is based on Stan's…
00:38:41  |   Fri 04 Feb 2022
Ultra Distance Runner Stan Cottrell - Part 1 - Interview

Ultra Distance Runner Stan Cottrell - Part 1 - Interview

In this podcast, Lynda interviews her longtime friend Stan Cottrell. Stan is a Guinness Book of World Record holder for Ultra Long Distances. Lynda discusses WHY Stan runs across entire countries try…

00:31:12  |   Fri 03 Sep 2021
Bridging the Divide Between International Cultures

Bridging the Divide Between International Cultures

In this episode, Lynda has special guest Lilia Postolachi Glover, who works with companies that must cross cultural boundaries to get business done. They discuss the 5 most important rules for doing …

00:42:14  |   Tue 01 Jun 2021
R-E-S-P-E-C-T

R-E-S-P-E-C-T

In this episode, Lynda welcomes guest Ryan Johns, expert on building culture and performance in today's transformational times, to the podcast as they discuss the importance of RESPECT in all areas o…

00:48:13  |   Fri 26 Feb 2021
Beating the Odds... YES You Can!

Beating the Odds... YES You Can!

In this last podcast of 2020, Lynda discusses how to overcome your challenges in life by focusing on what you can change, and NOT on what you can't change. Everyone has challenges! The way for you to…

00:25:12  |   Thu 31 Dec 2020
Johns Creek Leadership Keynote Speech Oct 2020

Johns Creek Leadership Keynote Speech Oct 2020

Lynda delivered the keynote speech at the graduation of Johns Creek Leadership Class of 2020. There were multiple requests for copies of the speech, so she loaded it here for your reference. 

00:25:05  |   Sun 01 Nov 2020
Finding Opportunity in a Crisis

Finding Opportunity in a Crisis

In this podcast, Lynda discusses how important being happy in your life is, and suggests you take advantage of the pause caused by this crisis (Coronavirus) to evaluate what you really want to do wit…

00:12:39  |   Tue 31 Mar 2020
Rewire the Circuitry of Your Brain Part 4

Rewire the Circuitry of Your Brain Part 4

In Part 4 of the Rewire the Circuitry of Your Brain podcast series, Lynda describes the steps you need to follow to move from where you are today to become the person you want to be. List specific ac…

00:17:32  |   Tue 11 Feb 2020
Rewire the Circuitry of Your Brain Part 3

Rewire the Circuitry of Your Brain Part 3

In Part 3 of the Rewire the Circuitry of Your Brain podcast series, Lynda describes the steps you need to follow to move from where you are today to become the person you want to be. Setting realisti…

00:12:31  |   Thu 06 Feb 2020
Rewire the Circuitry of Your Brain Part 2

Rewire the Circuitry of Your Brain Part 2

In Part 2 of the Rewire the Circuitry of Your Brain podcast series, Lynda describes the steps you need to follow to move from where you are today to become the person you want to be. Self discipline …

00:16:48  |   Mon 27 Jan 2020
Rewire the Circuitry of Your Brain  Part 1

Rewire the Circuitry of Your Brain Part 1

In this podcast, Lynda walks you through 3 steps to help you change the way you think to accomplish your major life goals. We have all fallen into patterns of doing things a particular way. If you ha…

00:17:40  |   Thu 16 Jan 2020
Be Grateful for Who You Are

Be Grateful for Who You Are

Lynda discusses how to take the good parts of your life AND the bad parts of your life and turn them into a compelling future. Lynda believes that everyone needs to develop their own life strategy. W…

00:19:10  |   Tue 24 Dec 2019
Holiday Shopping on a Budget  2019

Holiday Shopping on a Budget 2019

In this podcast, Lynda discusses 4 steps you can follow to keep within a reasonable budget for the holidays. Many people open their credit card bills after the holidays with dread. Don't be one of th…

00:11:03  |   Mon 25 Nov 2019
I Can't Afford to Save Money

I Can't Afford to Save Money

In this podcast, Lynda talks about why you need to start investing in yourself today, and the value of money invested over time. If you don't start saving today, you will probably never start. Invest…

00:25:11  |   Mon 11 Nov 2019
Your Past Does NOT Equal Your Future

Your Past Does NOT Equal Your Future

Lynda discusses how some habits serve you well, and some habits don't serve you well. The trick is to figure out which of your daily habits are hurting you. They are your habits and no one else's, so…

00:12:17  |   Mon 21 Oct 2019
Part 4 of Creating a Life Strategy  How Are You Going to Get it Done?

Part 4 of Creating a Life Strategy How Are You Going to Get it Done?

Lynda is always talking about having a personal "LIFE STRATEGY". But how do you create one? In this series of 4 podcasts, she walks you through the 4 steps involved:

1) Why is it important for you to…

00:13:21  |   Tue 15 Oct 2019
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