Breaking The Stigma: Men's Mental Health & Confidence | LuxeGen Challenges
- Author
- LuxeGen
- Published
- Sat 14 Dec 2024
- Episode Link
- https://shows.acast.com/the-luxegirl-group-chat/episodes/breaking-the-stigma-mens-mental-health-confidence-luxegen-ch
This week on The Challenges Podcast, Amber sits down with Olly Bowman – a content creator & mental health advocate – to dive into a conversation about men's mental health. Amber & Olly tackle the stereotypes & societal expectations that have kept too many men silent for too long. From breaking down the harmful ‘man up’ mentality to exploring Olly’s personal journey with sobriety & chronic fatigue, they discuss how vulnerability is actually a sign of strength. Plus, Olly shares his tips for managing anxiety, building confidence & creating authentic content that inspires change.
Stay tuned for an open, honest & empowering episode – let’s keep the conversation going…
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Olly Bowman | https://www.instagram.com/ollybowman/
Hosted on Acast. See acast.com/privacy for more information.
