In episode 9 we chat to Catherina McKiernan one of Irelands greatest long-distance running athletes. Catherina is currently devoted to teaching and inspiring a new generation of runners and is a sought-after fitness trainer and an expert on the mechanics of safe, injury-free running. We also meet Lusk AC member, keen marathon runner and Dublin City marathon pacer Gary Reinhardt, who shares with us some entertaining running stories.
http://luskathleticclub.ie/
https://www.runwithcatherina.ie/
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