Episode 8 - Emmett Dunleavey, Marathon Training and Meet our Ladies Track and Field Captain

In episode 8 we chat to very well-known and respected running coach Emmett Dunleavey about marathon Training. Emmett is the coach behind Perfect Pacing and coaches at UCD and is an Athletics Ireland High performance support coach. We also chat to Lusk AC Track and Field Captain Sheila Bourke about running, volunteering and Track and Field.

http://luskathleticclub.ie/

https://www.perfectpacing.com/

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