Lusk AC Podcast
The Lusk AC podcast is a club-based podcast that covers the topics and issues that matter most to members of athletics clubs in Ireland and beyond. We very much welcome your feedback and suggestions for features on our show.
http://luskathleticclub.ie/
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 24 days
- Average duration
- 61 minutes
- Episodes
- 30
- Years Active
- 2023 - 2025
Episode 30 - Seamus Flynn on Coaching and Development
Episode 29 - Lusk AC at Valencia Marathon 2024
In Episode 29 we talk to Lusk AC Club members Ian Geraghty, Dara Ann Sheehy and Dwain Moore about their experiences preparing for, running and supporting at Valencia Marathon 2024.
http://luskathletic…
Episode 28 - Lusk AC Dublin City Marathon 2024 Debrief
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Episode 27 – Ger Copeland on Running and Overcoming a Major Health Setback
Episode 26 – John Kinsella on his M40 World Marathon Majors Goal
Hos…
Episode 25 – Jessie Barr on Performance Psychology and Meet our Marathon Runners
On Episode 25 we chat to Jessie Barr. We hear about Jessie's journey from Olympian to performance psychologist working with Irish Athletes at the Sports Ireland Institute. Jessie also offers really b…
Episode 24 – Helen Hall, The PFM Way to Running Efficiently and Meet our Club Member Neil Walsh
In Episode 24 we chat to Helen Hall. Helen is a runner and a coach. She analyses movement using the latest in movement science and gait analysis technology to find solutions for pain and injuries and…
Episode 23 – Aiveen Connolly, Performance Nutrition for Marathon Training and Racing
In episode 23 Aiveen Connolly a very well known, passionate and experienced sports nutritionist discuss fueling and nutritional strategies for marathon training and racing.
https://luskathleticclub.ie…
Episode 22 – Noel Carroll, Marathon Training and Racing
On our 22nd episode we talk to well-known running coach Noel Carroll about his own running and coaching journey as well as training for and racing the marathon.
https://luskathleticclub.ie/
https://www…
Episode 21 – Emmet Dunleavy, 5K/10K Training and Meet Club Member Sue Fagan
On this episode we talk to well-known running coach Emmet Dunleavy. Emmet talks about the specifics of 5k/10K training and the importance of consistent blocks of periodised training. We also talk to …
Episode 20 – Lusk AC at the Boston 5K, Boston Marathon and London Marathon
On episode 20 we talk collectively to Lusk AC members Sheila Bourke, Paddy Downey and Richard Foy. Sheila recently raced the Boston 5K, placing second in her age category behind former Olympian Kara …
Episode 19 - Ian O'Riordan and Meet our Ladies Track and Field Captain
Episode 18 - David Gillick and Meet Club Member Claire Davis
In this months episode we chat to David Gillick about his recent new found love for all things road running. David is a very well-known former Irish international 400 m athlete who represented Irelan…
Episode 17 - Áilis McSweeney, Sanctuary Runners and Meet Our Strength and Conditioning Guru
In our second episode of the year we talk to Áilis McSweeny a former Irish international sprinter and 100m record holder. Áilis talks about her background in running and athletics and about Sanctuary…
Episode 16 - David Matthews, NIA Live Events and the Lusk 4 Mile
On this episode we talk to David Matthews, who is a double Olympian having represented Ireland in the 800 m at the Atlanta and Sydney Games. He is the former Irish record holder for the 800 m and 100…
Episode 15 - Christmas Special Featuring Dwain Moore and Club Highlights
In our Christmas special Colm Wall interviews well-known Lusk AC member Dwain Moore. Dwain discusses his running journey, his involvement with the club and his experience of navigating a relatively l…
Episode 14 - Aidan O'Mahony, Safety Whilst Running and Meet our Men's Captain
On this episode we talk to former Kerry senior Gaelic Footballer Aidan O'Mahony. Aidan, a 5 time All-Ireland winner with Kerry, is also a community guard. He talks to us about his enjoyment of runnin…
Episode 13 - Lusk AC Dublin City Marathon 2023 Debrief
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Episode 12 - Performance Psychology, Marathon Nutrition and Pre-Marathon Vox Pops
In episode 12 we focus fully on preparation for Dublin City Marathon. We chat to Dr. Ciara Losty, a sports psychologist about the different strategies we can employ to successfully navigate the chall…
Episode 11 - Lusk AC at the Berlin Marathon
In episode 11 we chat to Lusk AC club members Paddy Downey and Stephen Devlin about their preparation for, travel to and participation in the Berlin Marathon.
http://luskathleticclub.ie/
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