Weight loss is never a straight path—and avoiding common pitfalls can make ALL the difference. In Part 2 of our weight loss mistakes series, Selin continues exploring the factors that often hold people back from seeing results. Whether you're just starting your journey or reevaluating your current routine, understanding what not to do is just as important as knowing what works. Tune in for practical insights, mindset shifts, and real talk about what gets in the way of lasting progress.
#WeightLoss #FitnessJourney #HealthyHabits #FatLossMistakes #SustainableWeightLoss #HealthPodcast #FitnessMotivation
Dive Deeper On Your Journey:
☆ Work 1:1 on your nutrition goals with Selin here!
☆ Let's connect on Instagram!
☆ Read The Painless Period Guide
☆ Purchase the gorgeous Goddess Affirmation Colouring book here.