🥗 Why You Work Out Hard, Eat Clean ...and Still Aren't Losing Weight!

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Hey girl,

So many women are frustrated with weight loss...they eat  clean, they do bootcamp or HITT workouts almost DAILY, and yet the weight doesn’t come off. It’s frustrating because we see other women who do the same thing as us and thrive. Or - there are so many people who don’t work even a fraction of what you do with weight loss, yet remain effortlessly slim.

Why?! How?! 

Today we’ll cover:

1. The frustrating process of working out and eating “clean” only to either plateau or not lose weight at all
2. The main hormones involved with this scenario
3.  How you can manage cortisol effectively - TODAY!

Enjoy the episode!

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