It is imperative to define the standards we have of ourselves, and to not only live up to them and to continually raise them!
See, we can't meet these so called standards if we haven't set them!
Tony Robbins also said that any time you sincerely want to make a change, the first thing you must do is to raise your standards.
Β Here's How To Go About It:
1. Look into the different areas of your life: money, love, friendship, career, contribution, fun, learning, etc.
2. Determine what your standards are for each area and write out what it looks like in your calendar.
3. Take action!
Tell me, what is a non-negotiable or standard you have in your life?
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πΊ Connect with Selin on Instagram:
https://www.instagram.com/_lusciousliving_/
πΊ Shop online courses:
https://lusciousliving.thinkific.com
πΊ Buy the Painless Period Guide book:
https://www.amazon.ca/dp/1989756972
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Dive Deeper On Your Journey:
β Work 1:1 on your nutrition goals with Selin here!
β Let's connect on Instagram!
β Read The Painless Period Guide
β Purchase the gorgeous Goddess Affirmation Colouring book here.