😩 Tools For Dealing With Overwhelm in Difficult Times

Send us a text

This year has certainly tested us mentally, physically and emotionally...

Thankfully, YOU, are the most powerful person you know.

You are stronger than you think.

You my friend, are highly adaptable and resilient.

We will get through this together.

It is more important than ever to learn the tools to go from fear and overwhelm to empowerment. This episode dives deeper into how.
 
---

🌺 Connect on Instagram here

🌺 Online courses

🌺 Buy the Painless Period Guide book

If you liked this episode, please give it a review and share it with a friend!  

Support the show

Dive Deeper On Your Journey:

☆ Work 1:1 on your nutrition goals with Selin here!

☆ Let's connect on Instagram!
☆ Read The Painless Period Guide
☆ Purchase the gorgeous Goddess Affirmation Colouring book here.