🛑 The Weight and Wait Connection

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Something I wish I knew earlier in my weight loss journey, was the intimate connection between wait and weight...

In other words,  the more I waited for things to happen in life (meet my partner, finally start my business, wear clothes that I liked, get my taxes sorted) - the more the I was stuck at my weight.

This episode alone has the power to change your life - IF - you stop waiting and get into action ;)

If you liked this episode, you will also LOVE the brand new Holistic Weight Release program that includes video lessons to help balance hormones and gut health for lasting weight loss. You will also receive over 100 recipes (that include snacks AND drool-worthy desserts) to guide you, AND, it's less than $25! Learn more about the program here.

As always, sending you so much love and thank for tuning in. Please be sure to give the show a review if you loved it, and share it with a friend.

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Dive Deeper On Your Journey:

☆ Work 1:1 on your nutrition goals with Selin here!

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