🍔 The Surprising TRUTH About Why You Binge Eat

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I used to think that binge eating was purely psychological...that something deeper was wrong with me.  

In the depths of my binge eating, I would start the day fasted, or with a bulletproof coffee (as I heard both helped with weight loss), and when I did eat, I was trying all of these different diets at the time in desperate attempt to lose the weight.

Inevitably, I would binge eat in the evening, and feel completely ashamed and regretful, promising myself that I wouldn't do it again...

...Only to repeat the cycle the following night.

What I WISH I knew sooner, is what I teach you in this episode, as well as the Breaking Free From Binge Eating Workshop happening LIVE on December 8th, 2022. 

Each guest will receive a 45 minute 1:1 session with Selin, which is why spaces are limited.

Register for the event HERE and use the code 'radiant' for $25 off as you are a cherished podcast subscriber.

I truly hope from my heart that this episode makes a difference for you.

Enjoy.

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