💜 MENOPAUSE Q&A: Adrenal Health, Gut Problems, Brain Fog & Lichen Sclerosis

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Whether you're feeling "tired and wired" or struggling with persistent menopause symptoms issues, this episode provides valuable information to help you take control of your health journey. 

Tune in to discover how supporting your adrenal function can be a game-changer in addressing multiple health concerns and reclaiming your energy and clarity.

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Did you know up to 80% of women experience it, but most never seek help?

People experience vaginal dryness because of the drop in estrogen associated with menopause - but this can happen as early as your 20’s!.” These symptoms can include vaginal dryness, burning and irritation, pain with sex, a lack of vaginal lubrication, urinary tract infections, urinary urgency and pain with urination.

Well, it's time to break the silence and hydrate where it matters. 

Iris, a clean, Canadian, female owned and education-based brand as your new best friend for down there. With pH-balanced, hormone-free formulas, Iris is making vulva care the new skincare. Get luscious with Iris and rediscover your comfort zone.

Try it! Go to https://www.lovemyiris.com/ and use the code SELIN10 for 10% off your order!

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Dive Deeper On Your Journey:

☆ Work 1:1 on your nutrition goals with Selin here!

☆ Let's connect on Instagram!
☆ Read The Painless Period Guide
☆ Purchase the gorgeous Goddess Affirmation Colouring book here.