🥙 How To Plan Your Meals for a Successful & Nourishing Week

Send us a text

What the heck should you eat this week?!

If you find yourself rummaging through the cupboards around dinner time, or yet again on Skip The Dishes when you promised yourself that you wouldn't eat out this week...

Or if you are hungry and wondering what on earth to feed the kids or yourself...

If so, this is the perfect episode for you!

You will learn my simple tips for planning and preparing your meals, without having to spend hours in the kitchen on Sunday.

You will learn the 3 key questions to ask yourself each week to understand what would benefit you to eat, and how to turn that plan into action, without the overwhelm!

Download your Luscious Living meal planner to make it even easier! This is the exact template I use each week to stay organized and nourished (my love even laminated it for me, and it's on our fridge every week!)

Enjoy xoxo

Support the show

Dive Deeper On Your Journey:

☆ Work 1:1 on your nutrition goals with Selin here!

☆ Let's connect on Instagram!
☆ Read The Painless Period Guide
☆ Purchase the gorgeous Goddess Affirmation Colouring book here.