Discover ancient wisdom for modern wellness this spring! In this insightful episode, join myself, Selin Bilgin, holistic nutritionist and acupuncture student, as I share traditional Chinese medicine (TCM) inspired tips to help you thrive during the spring season.
Learn about the energetics of spring according to TCM principles and how to align your diet, lifestyle, and self-care routines with the wood element and liver/gallbladder meridians. Tune in for a refreshing perspective on holistic spring wellness!
#TraditionalChineseMedicine #SpringWellness #NaturalHealth #Nutrition #Acupuncture
Dive Deeper On Your Journey:
☆ Work 1:1 on your nutrition goals with Selin here!
☆ Let's connect on Instagram!
☆ Read The Painless Period Guide
☆ Purchase the gorgeous Goddess Affirmation Colouring book here.