Is your grocery bill higher than ever?
You're not alone!The price of... everything, and especially the cost of food as gone up, and as of July 2022, this the highest inflationary time we have had in the past 40 years.
It's tempting to look at the grocery bill as another expense, however you still can eat well, keep you and your family, and not break the bank!
Tune into today's podcast to learn over 20 ideas to keep you and your family healthy during inflationary times - you'll want to take notes for this one!
If you liked this episode, you will also LOVE the brand new Holistic Weight Release program that includes video lessons to help balance hormones and gut health for lasting weight loss. You will also receive over 100 recipes (that include snacks AND drool-worthy desserts) to guide you, AND, it's less than $25! Learn more about the program here.
The two websites mentioned in the episode are: https://spendwithpennies.com/ and https://thecleaneatingcouple.com/. You may also enjoy https://www.recipetineats.com/ as it's also quick and healthy meals
Thank you for tuning in! Please be sure to give the show a review if you loved it, and share it with a friend.
Sending you so much love xo
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Dive Deeper On Your Journey:
☆ Work 1:1 on your nutrition goals with Selin here!
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☆ Purchase the gorgeous Goddess Affirmation Colouring book here.