Lurie Breaks It Down
Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.
- Update frequency
- every day
- Average duration
- 23 minutes
- Episodes
- 162
- Years Active
- 2025
What About Your Friends?
Lurie breaks down the importance of having friendships & building community.
00:20:39 |
Fri 05 Sep 2025
Moment of Gratitude: Prayer with Power
Happy Friday! Start your day and weekend with a moment of gratitude as we continue our discussion on our power.
00:13:54 |
Fri 05 Sep 2025
Toxic Nails, Health, Bombs, Oh My!
Lurie breaks down news of the day from Europe banning gel nail polishes to Florida ending all vaccine mandates and the latest on a US strike on Venezuela by Trump.
00:32:20 |
Thu 04 Sep 2025
Moment of Gratitude: Power of Speaking
Join Lurie in taking a moment of gratitude as we continue our theme of our power and the power of our tongue and what we speak.
00:11:10 |
Thu 04 Sep 2025
Gen Z’s Struggle Economy, Epstein Roars Back to Life, & China Disses America
Lurie breaks down today's news from finances, to Epstein files, and world news.
00:24:32 |
Wed 03 Sep 2025
Moment of Gratitude: Remembering Our Power: “You Are Worth It”
Join Lurie in a moment of gratitude as she reminds us of our power.
00:15:24 |
Wed 03 Sep 2025
News You Can Use: September 2nd Edition
Lurie breaks down the news of the day.
00:28:40 |
Tue 02 Sep 2025
Moment of Gratitude: Building A Sense Of Internal Fortitude
Happy September! Start your day with a moment of gratitude with Lurie Daniel Favors.
00:07:51 |
Tue 02 Sep 2025
Black Labor in America: A Labor Day Discussion with Dante King
In this Labor Day episode, Lurie has a discussion with author, Dante King about the labor of Black people in America.
00:34:45 |
Mon 01 Sep 2025
Moment of Gratitude: Joy is Resistance
As we end the month of August with our discussion on our attitude, Lurie shares a moment of gratitude to remind us that circumstances will always be there, but we have to find joy navigating them.
00:10:58 |
Mon 01 Sep 2025
When Quacks Run the Healthcare System
Lurie breaks down the latest on RFK Jr.'s misinformation on vaccines, Trump firing CDC Director Susan Monarez, resignations at the CDC, and what that means for you when it comes to your health/health…
00:29:52 |
Fri 29 Aug 2025
Moment of Gratitude: Walking In Our Power
As we continue our discussion about our attitude, Lurie shares wisdom on the attitude we carry about the broader things within the world we live in.
00:09:52 |
Fri 29 Aug 2025
Moment of Gratitude: Choosing Is Your Super Power
Happy Thursday! Start your day with a moment of gratitude as Lurie reminds us that choosing what decisions we make & how we respond to things is our super power.
00:11:30 |
Thu 28 Aug 2025
How to Know if You’re Following A Fool
Lurie breaks down the impact on the 2024 election from communities who told others to withhold their vote, vote down ballot except for president, and why it's important to listen to people who actual…
00:35:13 |
Wed 27 Aug 2025
Moment of Gratitude: Have You Set the Scene on What You Want in Life?
Lurie shares a moment of gratitude as she reminds us we are the actors of our lives and we need to set the scene for what we want to accomplish.
00:12:25 |
Wed 27 Aug 2025
Firing the Fed, Burning the Flag, & National Guard Units Heading Your Way
Lurie breaks down the unsettling parallels between current events and civil war preparations. She examines Trump's threats to deploy National Guard troops in major cities, his baseless attacks on Fed…
00:35:33 |
Tue 26 Aug 2025
Moment of Gratitude: What Are You Carrying In Your Cup Today?
Begin your morning with a moment of gratitude and make sure your cup is filled with joy, gratitude & intentionality.
00:09:13 |
Tue 26 Aug 2025
Fugitive Slave Laws Project 2025 Version
Lurie breaks down the alarming similarities between Trump's plans to militarize predominantly Black cities and historical fugitive slave laws.
00:29:27 |
Mon 25 Aug 2025
Moment of Gratitude: We Are Stories Fed By the Generations That Came Before Us
Start your day and week with a moment of gratitude with Lurie Daniel Favors as she shares a poem from "The People's Project: Poems, Essays, and Art for Looking Forward".
00:09:29 |
Mon 25 Aug 2025
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