Post Valentine's Day Review of Relationships, More Info on Self Discipline, and a Final Thought

After a wonderful Valentine's Day, we review excellent discussions from a few doctors into strengthening and improving relationships. We focused on TED Talks from Dr. Joanne Davila and from Dr. Andrea and Jonathan Taylor-Cummings, and the skills they say are necessary for strong relationships. At 22:15, we shift the discussion to what might be the root skill to work on in terms of personal transformation, self discipline. The DietBet update starts at 26:15, and our new segment, at 31:00, a Final Thought for our listeners to consider.