The Growth Equation
- Author
- Luke Tyburski
- Published
- Thu 28 Feb 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/lukeslowdown/episodes/The-Growth-Equation-e2t591
In this episode of The Luke's Lowdown Podcast Luke discusses why it's so important to put ourselves consciously in uncomfortable scenarios in life, and never be afraid to fail.
Through being uncomfortable and failing, alongside rest and reflection, this gives us a chance to gain knowledge and grow in all areas of our lives.
THE GROWTH EQUATION
Stress + Rest = Growth
