My Mental Health
- Author
- Luke Tyburski
- Published
- Thu 02 May 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/lukeslowdown/episodes/My-Mental-Health-e3thr1
In this episode of the Luke's Lowdown Podcast Luke discusses the state of his mental health.
He shares where he is at with his ongoing battle with depression, and how he has got to the place he is in today.
Luke mentioned a podcast on sleep - https://peterattiamd.com/matthewwalker1/
