Foods That Help With Hydration and Insulin Sensitivity Tips

In this episode Coach and Trent talk about some foods that help with hydration, the importance of hydration in general, and tips for insulin-sensitive people. Also, the hope and healing segment really hits home as always! Be sure to check out LT360.com for more information and if we can help with anything be sure to call the Health Center at 615.610.6937 to get set up for a free consultation!