Why We Hold On to Things That No Longer Serve Us

Have you ever heard the phrase sunk cost? OR sunken cost?

It refers to a cost—whether time, money, or energy—that has already been spent and cannot be recovered. But here’s the trap: we often let past investments keep us stuck.

👗 Clothes we never wear but won’t donate.

🍕 Food we feel guilty about wasting, so we overeat.

🍷 Alcohol bought for guests we no longer host.

💼 Jobs, relationships, or hobbies we no longer love—but refuse to quit.

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