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Spending Thanksgiving Alone and Anxious

Author
Jackie Ulmer
Published
Mon 25 Nov 2024
Episode Link
https://www.peakperformancehabits.com/podcasts/lower-toxic-life/episodes/2148908595

It’s that time of year, filled with food and cheer, and possibly loneliness and anxiety.


I’m going to offer some tips for handling a Thanksgiving alone, and actually enjoying yourself. Grab my Guide - and check in for my entire Thanksgiving Holiday series - food, menu, prep, planning ahead to avoid overwhelm, shopping, decorating, healthy ingredient swaps and more.


Watch this episode on YouTube here!


Grab the Sugar Shakedown Guide


Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!


Subscribe On YouTube here! 


Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!


My Research and Data Links - http://citations.lowertoxiclife.com


Book a call with me to discuss your health and questions


http://call.lowertoxiclife.com 

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