Move Better, Feel Better: 5 Functional Exercises for a Toxic Free Body

✅ Move smarter, not harder – Try these 5 functional exercises to strengthen your body and improve mobility.

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✅ Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist

🏃🏻‍♀️ My  functional movement playlist

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Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

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Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

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