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Lymphatic Drainage Methods to Detox

Author
Jackie Ulmer
Published
Mon 13 Jan 2025
Episode Link
https://www.peakperformancehabits.com/podcasts/lower-toxic-life/episodes/2148952528

Keeping your Lymphatic system functioning and detoxed is simple with these 4 methods!


Lymphatic Drainage -  Any kind of exercise and movement is good for lymphatic drainage. The area most susceptible to lymphatic blockage is the lower leg below the knee and down to the ankle.


Watch this episode on YouTube here!


Grab the Sugar Shakedown Guide


Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!


Subscribe On YouTube here! 


Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!


My Research and Data Links - http://citations.lowertoxiclife.com


Book a call with me to discuss your health and questions


http://call.lowertoxiclife.com 

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