Is Your Water Hydrating You

What you need to know about water, electrolytes and fully hydrating!

Inside I share Mark Sisson's fabulous Coconut Water recipe for electrolytes and other easy hacks to make sure you are getting the most out of your water consumption.

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Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

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Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

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