Intermittent Fasting Thoughts Facts Science

Your Monkey Mind is going to go nuts when you try to introduce something new. It's normal. There are facts and science behind Intermittent Fasting and let's talk about some of them!

Watch this episode on YouTube here!

Grab the Sugar Shakedown Guide

Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Subscribe On YouTube here! 

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!

My Research and Data Links - http://citations.lowertoxiclife.com

Book a call with me to discuss your health and questions

http://call.lowertoxiclife.com