1. EachPod

Easy Ways to Lower Toxins in Your Home and Body

Author
Jackie Ulmer
Published
Sun 17 Aug 2025
Episode Link
https://www.peakperformancehabits.com/podcasts/lower-toxic-life/episodes/2149072845

 5 simple, actionable steps to lower the toxins in your life—without stress or overwhelm.


From ditching synthetic home fragrances to switching out petroleum-based lip balms and rethinking old beliefs about “healthy” foods, these small swaps can have a powerful ripple effect on your well-being.


Plus, Jackie shares her 5 functional fitness moves and insights from her ongoing Carnivore/Keto journey. 💚


Grab your free guide: https://www.lowertoxiclife.com


📌 Products & Links mentioned in the video are in the description


Manuka Honey Lip Balm: https://amzn.to/42cDWZv


Paulas Choice Lip Balm: https://amzn.to/3RaYcV0


Amber Glass Spray Bottles: https://amzn.to/3G30jYw 


Watch this episode on YouTube here!


Carnivore Curious Playlist


 


 Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist


🏃🏻‍♀️ My  functional movement playlist


 


Grab the Sugar Shakedown Guide


Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!


Subscribe On YouTube here! 


Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!


My Research and Data Links 


Book a FREE call with me to discuss your health and questions 

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