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Discipline & Routines for Success

Author
Jackie Ulmer
Published
Sun 20 Jul 2025
Episode Link
https://www.peakperformancehabits.com/podcasts/lower-toxic-life/episodes/2149061732

Success doesn’t happen by accident—it’s built through discipline, routines, and intentional habits. Whether you’re looking to boost productivity, stay focused on your goals, or simply create a daily structure that supports your best life, this is for you!


Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist 


✨ We’ll cover:


✔️ The power of morning and evening routines for success


✔️ How to develop discipline (even when motivation fades)


✔️ Simple daily habits to improve focus and productivity


✔️ How to set yourself up for success every single day


Watch this episode on YouTube here!


 Curating a Life of Health, Wealth, Happiness and Joy Over 50, 60 and Beyond Playlist


🏃🏻‍♀️ My  functional movement playlist


 


Grab the Sugar Shakedown Guide


Go to LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!


Subscribe On YouTube here! 


Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products!


My Research and Data Links - http://citations.lowertoxiclife.com


Book a call with me to discuss your health and questions


http://call.lowertoxiclife.com 

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