Thinking about trying the Carnivore Diet? Before you jump in, make sure you’ve got these FOUR foundational things in place. I share the exact mindset and strategy I wish I had before I started—and how it could save you from quitting, restarting, doubting, or feeling defeated.
We'll dive into:
Why a strong "why" is your greatest defense against cravings and quitting.
The belief shifts required—especially around fiber, carbs, and plant foods.
How to prep and plan for carnivore success (grocery lists, meals, freezer strategy).
How to handle criticism and judgment—including what happened when someone recently tried to shame me online.
This video is real talk for anyone feeling the nudge toward Carnivore or Animal-Based living—but wants to do it right. It’s about getting free from food obsession, finding peace in your body, and living optimally.
Watch this episode on YouTube here!
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