Lower Toxic Life

Think carnivore is too restrictive? You’re not alone—most people assume eating only animal-based foods means sacrifice and deprivation. But in reality, carnivore simplifies your life, removes food no…

The Wall Street Journal recently ran an article on parents raising “carnivore babies”—swapping pureed fruit for ribeye—and of course, the mainstream experts freaked out. They called it extreme, risky…

Struggling to stay consistent on carnivore? Let’s talk about building a Consistency Chain and the Navy SEAL mindset that can keep you on track for the long haul. In this video, I share how to handle …

Stuck on your Carnivore weight loss journey? 🥩 The scale won’t budge and you’re wondering what’s going on? In this video, I break down the most common reasons for a fat or weight stall on Carnivore a…

We’ve been lied to about everything — food, health, and even vegetables. In this conversation with Dave Mac of @ZeroCarb, we dig into why moderation doesn’t work, what it’s really like living carnivo…

☕ Coffee and Carnivore: Should You Quit, Sip, or Go Bulletproof?

Is coffee carnivore? Technically… nope. But does that mean you can’t enjoy it? In this video, I share my personal journey with coffee—…

Actor Liam Hemsworth hospitalized from spinach smoothies. Spinach, almonds, flaxseeds… healthy, right? Not so fast. 🛑 Plants are trying to kill you - for their own survival!

What if your “superfood …

Starting a Carnivore Keto diet but not sure where to begin?

I walk you through a step-by-step guide to help you transition smoothly, avoid common mistakes, and set yourself up for success! Whether y…

Today I’m taking you along on an Aldi carnivore + dairy shopping haul! 🛒🐄 If you’re eating animal-based, Aldi can be a budget-friendly goldmine—but you still need to read labels carefully (hello carr…

I share my full carnivore journey with Dave Mac on No Carb Life!

From cutting out high-oxalate foods overnight to cooking creative meals like my carnivore cheesecake, this is about healing, discipli…

After 30 days of using beef tallow (TallowRx) on my face, neck, and chest, I’m hooked. My skin feels hydrated, smooth, and glowing. Pro tip? You only need a pea-sized amount—I used way too much at fi…

The modern world is drowning in chronic illness — obesity, diabetes, autoimmune disorders, skin problems, and more — and yet we’ve never had more access to “healthy” food advice. So why are we sicker…

Thinking about starting the Carnivore diet? Before you go cold turkey like I did, let me share 3 practical tips to make the transition smoother and safer—especially if you’ve been eating lots of high…

My Super Foods Were Making me Sick.

Feeling worse before you feel better on Carnivore? It could be oxalate dumping—and yes, it’s a real thing. In today’s show, we’re breaking down everything you nee…

 Starting Carnivore can feel like climbing Mount Everest — overwhelming, exhausting, and mentally daunting. But what if you approached it like a Navy SEAL approaches boot camp?

I’ve been Carnivore/Ke…

What if you want to try carnivore… but you don’t even like meat? That was me!

I hadn’t eaten beef since I was 20 because of a bad relationship and a story I told myself about it. I tried every other …

I recently had to fast for lab work — and something surprising happened. I woke up with no hunger, went about my day, and before I knew it… 24 hours had passed without eating. And it wasn’t hard at a…

What if assisted living wasn’t a slow decline, but a second chance at health?
In this inspiring interview, Hal Cranmer, owner of A Paradise for Parents in the Phoenix area, shares how he turned tradi…

 5 simple, actionable steps to lower the toxins in your life—without stress or overwhelm.

From ditching synthetic home fragrances to switching out petroleum-based lip balms and rethinking old belief…

Welcome back to my series on The Let Them Theory by Mel Robbins. In today’s episode, we’re tackling one of the sneakiest thieves of joy: comparison, or as I like to call it—comparanoia.

Whether it’s …