#005 Delina Rahmate on the importance of exercise to improve IBS symptoms
- Author
- Larah Brook ([email protected])
- Published
- Wed 27 Jul 2016
- Episode Link
- https://traffic.libsyn.com/secure/lowfodmapandibspodcast/IBS_PODCAST_EPISODE_5_WITH_DELINA.mp3
Nutritionist and fitness expert Delina Rahmate explains the importance of overall fitness for those who suffer from IBS. She lays out a sensible plan to ease IBS symptoms with a doable plan of action specifically tailored to utilise exercise and nutrition in tangent to help those who suffer from IBS.
To read the show-notes, please visit www.lowfodmapdiets.com/5
