1. EachPod

108.Let go of the guilt and do it your way (Heart Chakra reflections)

Author
Lisa
Published
Fri 02 May 2025
Episode Link
None

Let me know what you loved about the episode!

Ever felt guilty for not sticking to a morning routine… or overwhelmed by a big project, even one you’re excited about? In this episode, I share what’s been coming up for me this week- including how I softened the pressure, let go of perfectionism, and still got things done in a way that felt good.

We’re exploring the connection between self-trust, consistency, and compassion, and how these all tie into the energy of the Heart Chakra.

You’ll also hear:

  • Why doing a little each day worked better than pushing through
  • How I shifted my routine guilt into genuine flexibility
  • What the Heart Chakra has to teach us about showing up (for ourselves)

✨ Plus if you listen to the end, I give you one powerful journaling prompt to help you reflect on where you might be holding yourself to outdated rules.

✨ Doors are now open for Magnetic Manifestation, my 6-week live experience to help you clear subconscious blocks, align your energy, and become magnetic to your desires.

We start mid-September, with lifetime access to this round’s replays included. 

Find all the details and join us here https://magneticmanifestation.lisadavidge.co.uk/magneticmanifestation

Support the show

Links + Resources:

💖 Download your free Positivity Reset Map

🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership

or checkout my website https://lisadavidge.co.uk/

💬 Come say hi or share your journaling insights inside the Facebook group

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Sending so much love
Lisa xx

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