This episode of LoveTalk Network features Kristen Feola, author of The Ultimate Guide to the Daniel Fast, who shares insights on the spiritual and physical benefits of fasting. Hosts Kerri Brinkoeter, Cathy Endebrock, and Marlene McMichael explore how the Daniel Fast is a powerful tool for deepening one’s relationship with God by focusing on prayer, repentance, and scripture while eliminating certain foods for 21 days. Kristen discusses the biblical foundation of fasting, practical preparation tips, and personal testimonies of transformation. The episode encourages listeners to embark on this faith-filled journey, emphasizing the importance of spiritual nourishment and devotion.