Forget that mom guilt! Bless your family by taking time for these 3 practical action steps to love yourself well. (Foundational Pillars 101)

Episode 91 // Living well as a Christian mom is not always easy - but it is much easier when we keep our priorities straight! And a big part of that means we don’t neglect ourselves while we’re so busy taking care of everyone else. 

So today, we’re looking at one of the foundational pillars of healthy Christian family life: loving yourself well. It’s more than just self care. We need to protect our mental health, our physical bodies, our emotions and our hearts… or we’ll burn out as we care for everyone else. 

Ready for some practical ideas for how to love yourself well in the busyness of family life? Let’s dive in.

Get the FULL show notes with episode highlights and recommended resources at www.LoveYourPeopleWell.com/091  

Resources for this episode:

• Get the FREE 51 Self Care Ideas list at www.loveyourpeoplewell.com/self-care  


• Go deeper in loving yourself with the devotional workbook Finding Your Identity in Christ - www.loveyourpeoplewell.com/shop/identity 

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Disclaimers:

• I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling.