(F3) Why I believe self care is not only healthy for a Christian mom but is biblical, necessary, and good

Episode 70.5 // Friday Faith Followup

As we talk about self care this week, let me address a common pushback that I hear in the church. Some people believe that “self care” is not appropriate for Christians.

I disagree. And in today’s episode, I want to encourage you with the biblical reasons I see for investing in self care (good, healthy, and genuine self care!) and ideas for how to live it out in the best possible way - for God’s glory and your family’s good.

Let’s dive in.

Get the FULL show notes for this week with episode highlights and recommended resources at www.LoveYourPeopleWell.com/070  

Resources mentioned in this episode:

•   FREE 51 Self Care Ideas List: www.loveyourpeoplewell.com/self-care 

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• I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling. 


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