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Don’t let mom anger, mom guilt, or mom busyness steal your Christmas... Try this 1 tip instead

Author
Jessica Hayes - Marriage and Family Therapist | Christian Counselor
Published
Fri 16 Dec 2022
Episode Link
https://loveyourpeoplewell.com/108

Episode 108 // Christmas is full of joy and family memories… and stress! Sometimes, our schedules get so full and our expectations get so high that our emotions can take over. Anger. Guilt. Frustration. 


 


Not this year, mama. Today we’re talking about why the holidays can trigger stress and hard emotions, what to do about it, and 1 biblical action step to help us ENJOY the Christmas season with our families.


 


Let’s dive in.


 


hugs & blessings, 


Jess


 


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Disclaimers:


  • I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling

  • I am an affiliate for some of the products that I recommend. If you make a purchase through my link, I may earn a small commission. This is never at any additional cost to you, and I only recommend resources that I personally use or love!

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