Dealing with that burst of mom anger… What to do after you’ve yelled at your kids (and a few ideas to stop it from happening in the first place)

Episode 62 // Mom guilt, mom anger, mom anxiety… there can be a lot of stress involved in motherhood! We love our kiddos so much. There is a lot of emotion involved in loving them well. 

And sometimes, that emotion boils over and we wind up yelling at our kids. We don’t mean to… but our voice rises, our face gets flush, and the next thing we know, we feel awful. 

So what do we do? That’s the focus of our conversation today. Dealing with the “mom anger” that can rise up even for the best of us, and looking at 6 action steps to take after the yelling has occurred. (Or, really, any sin has occurred.) Plus, we’ll look at a few ideas for how to prevent the yelling from happening in the first place! 

Let’s dive in.

Get the FULL show notes with episode highlights and recommended resources at www.LoveYourPeopleWell.com/062  

Grab the BRAND NEW 40 Day Devotional for Anger and Emotional Control! www.loveyourpeoplewell.com/shop/anger40 

Resources mentioned in this episode:

• 40 Day Devotional for Anger and Emotional Control - grab it here: www.loveyourpeoplewell.com/shop/anger40 


• The FREE 5 Tools Every Busy Mom Needs to Move Her Family From Autopilot to Intimacy: www.loveyourpeoplewell.com/tools 


• Join us inside the private Facebook Group! www.facebook.com/groups/loveyourpeoplewell 

Disclaimers:

• I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling.