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231 // 10 Coping Skills Every Christian Mom Needs In Those Hard Seasons

Author
Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4
Published
Tue 21 Jan 2025
Episode Link
https://loveyourpeoplewell.com/

Find biblical joy in the hard seasons of motherhood with the Joy In The Journey 40-Day Devotional.


 


Episode 231 // Every mom has hard days. Hard seasons. We get stressed, we struggle - and yes, we’ve all heard about “coping skills”... but that doesn’t mean they are really all that helpful in the crisis moment.


 


Until now.


 


Join me today for a look at 10 categories of coping skills that every Christian mom needs. Build coping into a healthy rhythm of your life, and those crisis moments will be far more manageable.


 


Let’s dive in.


 


hugs & blessings,


Jess


 


RESOURCES FOR YOU


 


FREE: 51 Self Care Ideas List


 


DEVOTIONAL: Find biblical joy in the hard seasons of motherhood with the Joy In The Journey 40-Day Devotional.


 


LISTEN NEXT: Feeling Like A Burnt Out Mom? Here's How To Enjoy Christian Family Life More (Episode 182)


 


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NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.


 


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DISCLAIMERS


  


I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.


 


MISSION


 


Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.


 


Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com


 

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