#52 Anxiety When Things Don’t Go As Planned

Does your anxiety spike when things don’t go as planned or the way you wanted them to? IF YES… this episode is going to help you!    The EGO tricks us into thinking control = safety or self-worth!  In this episode understand why you feel triggered when things don’t go your way and how to heal it!

Why Control Gives You Anxiety: https://podcasts.apple.com/ca/podcast/20-why-control-gives-you-anxiety/id1437335986?i=1000431038181

How Understanding The Ego Will Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/46-how-understanding-your-ego-will-help-heal-your-anxiety/id1437335986?i=1000449120999

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