#150 - Fearing Your Anxiety Will Never Get Better

If you're thinking this thought a lot, this episode is going to be SO helpful for you. I break down how to dismantle this habit so you can actually heal your anxiety!

Also, listen to my intrusive thoughts podcast - https://open.spotify.com/episode/3fQrzJoTrVRjS23YtnbYWI?si=m5MEmVQgSLK5aPTRQmyH-g

If you’re interested in working with me, DM me on Instagram or on my website: https://www.emilieclarke.com/mentorship

→ Connect with Emilie Clarke

Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety

Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/