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#122 - How To Understand Emotions

Author: Emilie Clarke
Published: Tue 22 Mar 2022
Episode Link: https://loveyouranxiety.libsyn.com/122-how-to-understand-emotions

Do you emotions confuse you? If yes, this episode is for you!

Book mentioned:

It Didn’t Start With You https://www.amazon.ca/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=asc_df_1101980389/?tag=googleshopc0c-20&linkCode=df0&hvadid=292969433943&hvpos=&hvnetw=g&hvrand=16421640484470909439&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=20114&hvtargid=pla-325613140280&psc=1

You Can Heal Your Life https://www.amazon.ca/You-Can-Heal-Your-Life/dp/0937611018/ref=asc_df_0937611018/?tag=googleshopc0c-20&linkCode=df0&hvadid=312849620159&hvpos=&hvnetw=g&hvrand=12949329516675136220&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1001970&hvtargid=pla-435485992984&psc=1

→ Connect with Emilie Clarke

Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/

INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy

Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512

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