Solo Episode! Understanding Intellectualizing and Vulnerability During Stress

Hey guys, I'm doing an off the cuff solo episode on how we cope during stress and what that can look like. Recently I went through an extremely hard month of loss of a loved one and I wanted to talk about what stress can do to us to intellectualize our emotions and how compartmentalizing our feelings in order to just keep moving forward can really bite us in the end if we don't look at them now.

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