Love. Finding it. Keeping it. Starting over again.
How do you stand beside your partner, when they are going through a rough patch? Can you be supportive without needing to rush in with a fix, or an opinion, or advice? Over time, I’ve learned a numbe…
I have a problem with rage. When a partner gets mad, that’s usually okay. It’s hard, but it’s no longer scary. When a partner yells, however, all kinds of self-defen…
Most of us are not very good at self-care. We often put other’s needs before ours. Especially if we are single parents, we’ve got a full load at work and a full load at home. Where is the time for ou…
Let's look into the challenges of dating as a single parent. To start, we've both got some history under our belt, kids, and some requirements for what's OK and what we simply won't ever do again.
As…
I know we often want to believe that another person is going to make it all better. A lover would make us happier. A quest for love can become a casual sport or a spiritual journey. Let’s imagine tha…
It is probably not a far-fetched idea that we all have hidden pain inside our hearts and minds. Often, part of any relationship-building experience is learning that OUR emotional pain is ours alone. …
Relationships may come and go. The relationship you have with yourself and your spirit (higher power, god, holy mother) is the only partnership that will never fail you. You can break up with yoursel…
Healthy love, for each of us, is a series of trials and errors. We weren’t shown what healthy love looks like so we give it a go and screw it up a number of times bef…
Love is a mutual quest. If it’s a one-sided romantic campaign, there’s going to be a shipwreck ahead as the rocks and stormy seas bring couples to the moment of truth.
How Do We Cultivate Love?To le…
There are a lot of aspects of our lives that are not under our control. One of the simple (not simple to practice) realities is this: you are your thoughts. As you dwell on anger or resentment, so is…
How is it that I am in such a rush to find the next and last girlfriend/lover? I say to them, “I’m in no hurry,” but I’m kind of lying. I’m not clear what the pressure is. Lust? Passion? Loneliness? …
In looking for that mix of love and sex it’s important to know what kinds of things turn us on and what kinds of things turn us off. Over time we learn these things about ourselves, and with a partne…
Today, I’m feeling my inner joy in a way that I feel it from the bottom tip of my spine to the top of my head. In terms of chakras and energy, I’m fully empowered and alive. Let’s pull apart the elem…
It’s a vicious cycle.
SEEK > ATTRACT > PURSUE > DATE > KISS > [HAPPY EVER AFTER] (THE GOAL)
but mine keeps looking more like this
SEEK > ATTRACT > PURSUE > DATE > KISS > [BREAK UP] (THE FAILURE)
But,…
Let’s not kid ourselves, if we’re interested in having a relationship with someone, we are going to have to take the time to be with them. If we don’t have the time, we’re either going to make more t…
If you’ve ever tried to meditate or work on quieting your mind, you’ll know exactly what is meant by “monkey mind.” It’s the reactive, animal, untamed, stream of thoughts that course through our acti…
There’s a lot to be said about the benefits of journaling. For me, writing crystallizes the thoughts in my head. I generate structures, ideas, frameworks, for holding many different aspects of my lif…
Let’s say there’s a partner you’ve had your eyes on for some years. There appears to be mutual interest. Coffee dates are accepted with grace and laughter. The “dates’ go well. And then… nothing. You…
Have you ever met someone and felt the immediate electrical shock of sexual chemistry? It is sort of the panacea most of us are seeking when we approach our next lover/relationship/partner. Maybe n…
In my conversation with Krysta Rosina, I am delighted to learn about her sex-positive approach to life and living. From an ecstatic tantric experience several years ago, she redirected her life's wor…